All About Marma Therapy in Ayurveda

Marma - vital points of the body. Marma therapy is an ayurvedic technique that helps in sustaining the flow of energy throughout the body. Stimulation of marma points affect everything in the body whe...

Feb 2022

Home remedies for nasal blockage

Salt-water solution: Bacteria and viruses are destroyed by washing the nose with salt and water solution. If the nose is full then definitely try this recipe.
Take steam and grind a few mint leave...

Jan 2021

A Yoga Trade Success Story

I was ready to leave my life of a stressed yoga instructor in Miami. Miami is a really fun city but does not fit my taste for narrow alleys, cute cafes, farmer's markets and nature proximity.
I was...

Apr 2015