What is Pitta Dosha?QualitiesTypes of Pitta DoshaPitta Dosha SymptomsPitta Dosha Diseases Cause of imbalanceBalancing TipsAyurveda, which is also known as the sister science of Yoga, has wonderfully o...
Urinary tract infection is the infection of any part of the urinary system. The urinary system of body consists of kidneys, urinary bladder and urethra. In most of the cases, lower urinary tract is in...
INTRODUCTION
Heart blockage is one of the most common problems in today's era. It is caused by the deposition of cholesterol, calcium, etc. in the arteries of heart. Arteries of he...
In ayurveda condition of tonsillitis is known as Tundikeri. It is well described in old ancient classical text of Ayurveda called Susrutha Samhita. T...
INTRODUCTION
Back pain is the most common health issue from which people suffer. It is characterized by pain in muscles of back and intervertebral joints. It occurs due to any inju...
WHAT IS IRRITABLE BOWEL SYNDROME?
Irritable bowel syndrome is a disorder in which the stomach and intestines are affected. It is a common disorder of gastrointestinal tract but cau...
WHAT IS BRONCHITIS?
Bronchitis is a medical condition in which there occurs inflammation of the airways of lungs. Trachea and bronchi are the air tubules which carry air to and fro...
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September 2022 begins with Mercury moving at a slower pace th...
Meaning
Use and Significance
Chinmaya Mudra Benefits
Steps to do it
Chinmaya vs. Chin mudra
The Sanskrit word Chinmaya means supreme awareness, full of knowledge or pure wisdom and mudr...
MeaningUse and SignificanceChinmaya Mudra BenefitsSteps to do itChinmaya vs. Chin mudraThe Sanskrit word Chinmaya means supreme awareness, full of knowledge or pure wisdom and mudra means 'gesture'; t...
Sometimes we find ourselves in need of a little pick-me-up. I get it! We all have those days.
Maybe you've had a long week or you didn't sleep great last night. Maybe your hormones are throwin...
Marma - vital points of the body. Marma therapy is an ayurvedic technique that helps in sustaining the flow of energy throughout the body. Stimulation of marma points affect everything in the body whe...
Talking about tea I remember some really great lines that if you are cold, the tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excite...
The Gayatri mantra has been revered as the most powerful of all mantras mentioned in Vedas. Also known as Savitri Mantra, it is a commonly recited mantra in rituals, prayers and meditation sessions. D...
StepsContraindicationsPrecautionsModificationsBenefitsDandayamana Yoga Mudrasana is a beginner pose performed in standing mountain pose by lifting the interlocked hands from behind and tilting your he...
You are most likely to be infected with cold and flu unless you live in a bubble. But there is always a way. Proper care and smart choices make all the difference to protect yourself from infections e...
Sanskrit OriginYoga & SanskritCommon WordsSanskrit GlossarySanskrit is the most ancient language in the world. It is known to be the 'Mother of all languages' and still enjoys its position among the 2...
A Yoga Teacher Training is a full initiation and immersion onto the yogic path. It is an investment in the soul to enhance every aspect of your life. Whether one is looking to teach yoga, or to deepen...
fitness motivation
Are you excited that it's March, or is it just me? In Southern California, spring isn't really a big deal since the weather is so chill all of the time. But I'm sooo excited for ...
MeaningViparita Karani vs. Sarvangasana PrecautionsProcedureLegs up the wall poseBenefitsIf we see the traditional texts of yoga, Viparita Karani is described as a type of Kaya yoga mudra. Unlike simp...