A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat:
Also known as Slipped, herniated or ruptured disk. This condition is one of the most common causes of back, neck and leg pain. Spine has series of bone or vertebrae , stretching from base of skull to ...
Reflexology is an alternative healing method of massaging and applying pressure to points on the feet. The ancient practice of reflexology can have amazing benefits for your health an...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. I started attuning myself a little more to th...
With Valentine's Day approaching, many of us have love on the brain. Surrounded by roses, chocolate and candy hearts, we lose sight of what this holiday is really about: expansive, he...
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It's a week of stepping forward into grea...
Dancer Pose is a beautiful and iconic yoga pose that will challenge both your body and mind. This powerful pose requires a special blend of balance, flexibility and strength. You'll f...
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If you've experienced dead butt syndrome ...
Menopause is the end of the women's menstrual cycle. Females are born with all ovum's or eggs that happen to be stored in the ovaries. The hormones Progesterone and Estrogen <...
Introduction
Acute inflammation of the sinus mucous membrane is called as sinusitis. Sinuses are four paired cavities in the head . they are connected by narrow channels .The mo...
Constipation is a commonly occurring condition in today's world due to our hectic lifestyle and work environment. It is a condition in which individual has difficulty in empting large bowel and bowel ...
Urinary tract infection is the infection of any part of the urinary system. The urinary system of body consists of kidneys, urinary bladder and urethra. In most of the cases, lower urinary tract is in...
INTRODUCTION
Heart blockage is one of the most common problems in today's era. It is caused by the deposition of cholesterol, calcium, etc. in the arteries of heart. Arteries of he...
Yoga provide safe and natural solution to numerous health conditions. It helps to improve flexibility, energy, balance and reduce the level of stress in the body.
Yoga asana work on improving breat...
INTRODUCTION
Back pain is the most common health issue from which people suffer. It is characterized by pain in muscles of back and intervertebral joints. It occurs due to any inju...
Yoga asanas are excellent way of improving blood circulation in the body which is the main cause of varicose veins. The recommended poses for varicose vein are usually leg elevation poses as they help...
WHAT IS IRRITABLE BOWEL SYNDROME?
Irritable bowel syndrome is a disorder in which the stomach and intestines are affected. It is a common disorder of gastrointestinal tract but cau...
Vata, Pitta and Kapha (vpk), are the mind-body elements of which all of us are uniquely comprised. Knowing our Prakriti, or our underlying dosha combination, allows us to understand our nature, physic...
Join Angela in this solo episode: End of the Year Reflection, 2022.
In this episode of 2022, Angela shares her own personal reflections from this year, in hopes it inspires you to contemplate and r...
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
As we transition into the new year, we mi...