While it's not always on the top of our minds as yoga teachers, there's always a chance for yoga student injuries to occur.Chances are, you're a yoga teacher who likes to feel prepare...
In recent times, remarkable advancements in medical technology have paved the way for non-invasive cosmetic surgery treatments that offer body contouring solutions. As summer approaches, many individu...
Calling all yoga teachers: if you're looking for tips on how to maximize your teaching impact, this article is for you!As a yoga instructor, you have to be skilled at instructing a cl...
A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat:
Meditation for Vata DoshaMeditation for Pitta DoshaMeditation for Kapha DoshaThe three Tridoshas of Ayurveda--Vata, Pitta, and Kapha--are energetic forces of nature that serve as useful guides for und...
[photo1]Are you feeling stressed out, overwhelmed, and burnt out? Do you need a break from the hustle and bustle of everyday life? Look no further than Exhale Yoga Retreats, a haven for yogis seeking ...
Menopause is a natural biological process that marks the end of menstruation for women. It typically occurs between the ages of 45 and 55 and is characterized by a decline in the prod...
Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong base, enabling you to handle any challenges life may bring. The r...
We're celebrating one million downloads! Thank you for supporting the podcast through listening, sharing and leaving reviews. Thank you for being curious aout Ayurveda and implementing it into your ow...
[photo1]Are you looking to escape the stress of daily life and achieve total mind-body wellness in paradise? Look no further than a Bali Wellness Retreat. Bali has long been a popular destination for ...
In some countries like in India, oiling hair is a tradition that has been passed down for generations. The ancient practice of Ayurvedic medicine recommends hair oiling for strengthening hair and prom...
One of the key tenets outlined in Ayurveda's Guidelines for Healthy Eating is to eat food prepared by loving hands in a loving way and what better person to share your love with through this practice ...
Concerned about memory loss? Struggling with brain fog and forgetfulness? Cognitive decline doesn't have to be an inevitable part of the aging process. Learn how to support your brain health at any ag...
The dried red lentils in my pantry have been staring me down for weeks saying "cook me and enjoy me!". Yet, I declined and downright avoided their pleas up until this evening when I opened their glass...
An Ayurvedic liver detox aims to cleanse and rejuvenate the liver using natural methods based on the ancient Indian holistic healing system.Related LinksAyurveda Panchakarma Treatment - A Detoxificati...
In Ayurveda, every season is associated with dosha. The climatic changes around you will also change your dosha level. During summer, Kapha will drastically reduce, and Vata will consequently increase...